Showing posts with label oral health. Show all posts
Showing posts with label oral health. Show all posts

Monday, June 13, 2011

Smile! June is National Smile Month!

Now that we’re in June, it’s once again time to remind our patients to smile wide! After all, June is National Smile Month, and a great time for our team at R. Scott Smith Orthodontics to promote good dental habits such as brushing, flossing and visiting the dentist, in addition to taking care of your braces, of course.

When you are packing for that summer vacation, remember to include wax and sugarless chewing gum so you can handle those "braces emergencies." A long wire can be pretty annoying. Put a pinch of wax or some softened sugarless gum over the end of the wire to get you through until you can come in to see us.

Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss every day to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment with Dr. Smith.
* Visit your dentist regularly (usually every six months apart).


If you have questions about any of these tips, we encourage you to give us a call.

Thursday, April 21, 2011

Five tips to avoid plaque, from Dr. Smith and Dr. Raney

Dr. R. Scott Smith, Dr. Jason Raney and our team know nobody likes getting plaque on their teeth, much less hearing the word 'plaque.' Here are five other ways you can avoid that dreaded enemy of the teeth, courtesy of our friends at WebMD.

Let’s start with not brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is not flossing daily: a simple daily flossing between teeth and braces clears away plaque before it can cause damage and can also clean plaque at the gum line. Please let us know if you need any tips for flossing with braces!

Dr. R. Scott Smith and Dr. Jason Raney recommend that you visit your dentist every 6 months (or as recommended) for regular checkups. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. If you visit your dentist at least twice a year (in addition to visiting R. Scott Smith Orthodontics) you will have a lower chance of getting cavities or losing your teeth.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth.

Finally, before you pick that candy up, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and will help ensure the success of your orthodontic treatment. If you have any questions, please give us a call or schedule an appointment!

Wednesday, February 2, 2011

February is National Children’s Dental Health Month

With February being National Children's Dental Health Month, our team at R. Scott Smith Orthodontics thought we'd share a few good oral hygiene tips with our patients, courtesy of the American Dental Association, or ADA.

Teeth brushing techniques: It takes only two minutes to properly brush, using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.
Flossing: hold the floss snugly between thumbs and index finger and place between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.
Snack wisely: choose healthy snacks such as vegetables, fruits and cheese and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, make sure to brush after doing so.
Carbonated or sugary drinks: these beverages create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. When drinking one of these beverages, avoid sipping on it throughout the day. Rather, have a drink and then brush your teeth.
Regular dental visits: in addition to seeing Dr. R. Scott Smith and Dr. Jason Raney, you should visit your dentist regularly (approximately every six months).

National Children's Dental Health Month, now in its 61st year, aims to increase awareness about the importance of kids' oral health. If you have any questions about keeping your mouth healthy, or about your treatment at R. Scott Smith Orthodontics, please feel free to give us a call!

Tuesday, April 27, 2010

Ask Drs. Smith and Raney: Why is it so important to have straight teeth?

Some people wonder why our team at R. Scott Smith Orthodontics work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth with Drs. Smith or Raney can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean! We are pleased to offer a variety of treatment options, including clear brackets, Invisalign, and Invisalign Teen, as well as traditional metal braces. Our practice works with patients of all ages and lifestyles to create one-of-a-kind smiles that last a lifetime.

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Drs. Smith or Raney can help you decide whether or not you will benefit from orthodontic treatment.